Affirmational breathwork uses breath to allow positive affirmations - new, loving, happy, abundant beliefs to get rooted in your subconscious mind, releasing negative understandings, social programming and beliefs like "Life is a struggle", "No pain - no gain", "I don't matter", "I am alone and separate", "I have to struggle and work hard to get rich" etc. Since Life is a reflection of our internal beliefs, it is very important to recognise what kind of understandings are running your life. There is no coincidences. Every single event, person, thing in your life is created by you. When you understand the profound Truth of your great manifesting power you can take responsibility for your Life, Inner Peace, Joy and Health.

Affirmational Breathwork uses Breath to empower the positive affirmations on a deeper level and release the old stagnant beliefs. It is a great help, support and inspiration for people who consciously want to take charge of their lives and consciously start creating the Life they want.

During the Affirmational Breathing workshop we sometimes use also creative writing or drawing, working in pairs to investigate the deeper realms of our beliefs and open our minds to new ideas, views that are integrated during the Breathwork process.