Come join our Facebook Tribe!

Dear friends,

Please join us in the Breath of Love Tribe on the Facebook! Just make a request to join the group, and we will add you in.

There are many ongoing conversations happening there, with great inspiring contributions from our Breath of Love practitioners, and others who have attended our Breath of Love events, or are simply passionate about opening their Heart.

Come join us there. This blog here will not be as active any longer.

Many blessings to you and everyone and everything around you. May your path be illuminated with courage and clarity to follow the wisdom of your Heart not matter where it guides you.

Julia

www.breathoflove.org

 

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About my personal retreat, our divine beloved, and dear Mother Earth…

Hi dear ones,

This is a quick note to let you know that I will be going to my personal retreat in June and will be away for at least till September. I intend to have an immersion in complete listening to that nameless presence that I sometimes call my Inner Guidance, Inner Wisdom, Spirit, God, Self, Love, Stillness… It’s my time to devote myself to That Which Matters Most on a whole new level. I trust that from that deeper space of listening and devotion I will be in a much clearer and higher service to you too, my friends.

This current chapter of my life is called ‘Cultivating my ability to receive’ – receiving love, receiving nourishment, receiving stillness, receiving guidance, receiving Infinite Wisdom, receiving peace. It is like surrendering to a beloved (in my case divine beloved). I don’t know about you but to me it feels very vulnerable and sometimes even scary to open so deep and wide to another person. To let them see and feel me completely. It is one of the things, I have noticed, many of us most long for yet also are most scared of.

This deeper receiving feels also like a most important step into the giving. True giving – which happens effortlessly and overflows on its own – as long as I simply let myself keep receiving. Our culture somehow has forgotten that. When I connect with indigenous cultures of our world, people there feel deeply nourished, there is a sense of fullness and love in them that I have rarely seen here in the U.S.  And, the beautiful thing about it is that one of the important things that nourishes them the most is the simplicity of their life style. That’s in addition to the humble care and reverence they feel towards our Mother Earth – it fills them with the feeling of oneness and interconnectedness on many levels. I have been learning a lot from them lately, and am called to a similar union with our Mother. To be nourished by the simplicity and ease of being alive, and letting go of all the old habits of over complication (our western world has taught that well).

I feel that in order for our culture to find peace and harmony and sustain it, it sooner or later has to come back to the original desire to live in a deep reverence and care for our Mother Earth. No other peace can be sustainable if it doesn’t ripple out and get to awaken everything around us into more peace and harmony. Peace that is held just inside of us without letting it radiate out, soon suffocates and dissipates. Peace that is let out, that is allowed to radiate as brightly as it wants to; that is allowed to guide and show us the way, sooner or later brings us back to our innermost connection and harmony with our Mother Earth too. And when we fully and completely open our hearts to her – we receive much love, healing, kindness and care back. More than we can imagine.

This is a little bit of my flow. There is definitely A LOT happening on many levels. Yet for now, this feels enough to share. I love you, and wish for your journey to be exactly as it is, for I know that the greatest gifts and blessings are offered to you in each moment. Every moment of your life is designed by You, the intelligence that is benevolent beyond measure.

While I am gone, I am opening this blog to a few Breath of Love practitioners and teachers who have some great stories to share. I am sure you will feel greatly inspired and awakened by reading them. Please comment on their posts and ask for what you would like to hear more of. If you haven’t signed up for our Breath of Love blog yet, feel free to do it now. These new upcoming blog posts will be going straight to the blog site (http://www.breathoflove.org/blog/) . You won’t be receiving them through our email list. This is to honor those who are not interested in regular blog posts and would like to reduce the amount of mail they receive from us. However, those of you who are excited about staying connected with our Breath of Love tribe via our blog posts, please sign up for the blog and be part of our Breath of Love offerings, inspirations and teachings there.

 

I also look forward to reading your stories in the comment box below. It always brings me much joy to see your responses.

Many blessings on your ever deepening journey of courage, trust and receiving of Love.

Julia

PS: If you have attended any of our Breath of Love events in the past, you are welcome to join us in our Breath of Love private discussion forum on the Facebook. Please email info@breathoflove.org to become a member of this forum. It is a great place to share our stories, receive support and be in a sweet family of open-hearted people who are devoted to their inner growth, stillness and unconditional embracing of all that they are. For everyone who has joined us outside of the live events, please stay in touch through our blog. Click Here to be notified when a new blog is posted. We look forward to connecting with you there!

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A New Wave of Initiation

My dear friend,

In my last blog post I mentioned that Breath of Love was going through massive changes… or rather that I am going through a huge letting go right now. Yes, everything in my life is being surrendered. It’s a phase of death and rebirth. It is a time to move deeply inward, not because I have a destination or an agenda to get somewhere but because it is simply a pull – a very strong and powerful pull. Where? Why? I don’t know. It’s a pure mystery, and the invitation is to trust and surrender. Every place where I resist it, and try to hold on to my old life or a previous understanding of my world feels increasingly more uncomfortable… even unbearable at times.

It’s like there is less and less of a gray zone available here. It has become rather black and white for me. Either I fully surrender to my Spirit’s Guidance, the Divine River carrying me into the depths of its unprecedented mystery, or I hold on to my personal agendas. And, the holding on feels simply miserable.

My ego, of course, is still doing it’s very best to keep grasping for certain ideas how things should be, working hard to carry them forward, trying to plan where I will be living in a couple of months, or where my income is going to be coming from next year. It also would love to know about my loving relationships unfolding in a certain way. Yet, it seems like I am more and more loosing my capacity to hold on to those ideas and desires.

It’s so strange that although my ego is trying very hard to make me happy it somehow keeps missing the point that the only way into my deepest fulfillment is through a complete surrender of its attachment to how things ‘should’ be. The only way now is to surrender to That which keeps pulling me inward. And, the best way I can describe it is a ‘Mystery’. I don’t know how or where it will guide me. It’s always a surprise. When I am fully trusting it, and completely open to it, it becomes a sweetest experience of nourishment, care and union.

When I am fully surrendered to this Divine Mystery, the River of Eternal Harmony, I feel oneness and love for all life everywhere, and nothing is missing, nothing is off. All is well and all radiates with infinite beauty and profound sacredness. Why would I want to give priority to anything else but that? There is nothing that could fulfill me more.

So, this is where I am right now in my life – I am asked to fully surrender to this Powerful Pull, and let go completely of everything I know myself to be, everything I know Breath of Love to be, everything I have planned and aspired to, everything I thought would nourish me… It is time to simply surrender and let the River of Grace guide my way moment to moment.

It’s a new initiation. Scary, Unknown, exciting and deeply humbling. Spirit is in charge and I give it all over to God from here… and to our Breath of Love practitioners tribe. They will be the channels, the teachers, the leaders and the organizers now. I am so very grateful for that. I have always been the one motivating everyone forward in our tribe. Now it is time for our practitioners to be empowered to step up and shine their brightest on their own too.

Before I completely retreat into the new wave of surrender and openness, I will be offering our LAST public event – Embody True Peace in Marin, CA May 4-7th. It will be a celebration of the profound grace and blessings of the Breath of Love journeys, transmissions and teachings as they have been offered till now. This retreat is meant especially for those of you who have been feeling the calling to come to our live events, and for different reasons got distracted from doing it. It is also a last chance to join us in the Breath of Love practitioner certification course which I am still clearly guided to hold space for.

There is no more time left to get distracted. There is nothing more important at this time than to follow the profound wisdom of your Soul and let it show you the way to the places, opportunities and people that can bring you into the highest alignment with your purpose, with your true capacity for EASE and JOY in your life, and with the deepest remembering of who you are and why you are here. When you are in this alignment, everything in your life becomes an effortless flow of grace – relationships, jobs, opportunities, finances, physical health.

After you have gone through the activation of your light body and life purpose at the Embody True Peace, there will be a powerful period of integration taking place. It will unfold one layer at the time, one area of your life at the time to keep it as easy and enjoyable as possible. When you will look back at your life 6 months from the Embody True Peace, you will be absolutely amazed how everything has powerfully shifted for the better. You will see a flow of synchronicities, effortless opportunities, beauty and love filling your reality in a whole new way.

It’s a pure flow of miracles that is available to you know. Simply choose to step into it. Listen to your Heart’s Intelligence and let it show you the way. If you feel a joyous excitement about being at the Embody True Peace – this is your Heart’s wisdom saying YES. Listen to it. Choose to trust it. Step out of your mind’s doubts and distractions, and choose to live from the infinite intelligence and wisdom of your Inner Knowing.

When ready, click here to register: Embody True Peace in Marin, CA

I am here to serve and support you with all my heart.

With much love and gratitude,
Julia

PS: Please leave your comments below. As always, I love reading them!

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Yes to the freedom of authenticity!

My dear friends,

I choose to begin with an apology for not writing to you much. As you have seen I have not been in contact much and although I have often thought about you and desired to share with you the powerful experiences I have been going through, there simply wasn’t an opening to write them down because every time a new experience rushed in, a new realization, a new deepening, a new level of vulnerability and courage.

Also, I admit that I have been feeling a little insecure about my writings because English is my second language and I wanted to be edited before I sent it out to you. Yet, by the time it got edited and I reread my writing there was a whole new wave of Life overflowing and Guiding me. So, the edited and ‘perfect’ version of my writing piece felt out of date. So funny and amazing how quickly the evolution and acceleration in consciousness is taking place nowadays! Simply fascinating.

Starting with this post I am choosing to not worry about my writing is being perfect enough. I simply choose to express my heart to you, and to connect with your Light, Love and Power. May these times we connect through our writings be the gatherings of Remembering who we are and where Spirit wants us to be at this moment in our history.

Yes, as you can feel I am letting go of the Julia-the-perfectionist. It got really tiring and made it hard to connect with the simplicity of the moment. I was often censoring what I was saying, doing or expressing perfect enough (it took some deep internal investigation to become conscious of it). This kind of constant perfectionist watchfulness took away the depth of sincerity and spontaneity, and made my expression not totally genuine. Yes, it takes courage to be fully authentic. Have you noticed? To face the fear that you might be disapproved or not understood. To give the people and circumstances the freedom to respond in whatever way THEY choose to, without controlling it or directing it the way your ego desires it. Yes, it is an art. A great art of humility, simplicity and trust that The Love of All Creation loves you exactly as you are. That the Universal Intelligence of Life cares for you deeply and profoundly no matter what. It’s simply its nature to be that way.

So, before my writing gets too long, I’d like to invite you from the depth of my heart to CHOOSE courage to be more genuine than you have ever been before; to be more authentic than you have ever allowed yourself to be before, and to give yourself a chance to discover a profound gem in the vulnerable and open sharing. You will find a new level of power, clarity and courage when you stop holding yourself back from being fully Who You Are, the unique expression of the divine power, purpose and the gift for our world. And, even if at times it looks ugly, insecure, uncomfortable or plain painful, when you open your heart to it and let yourself share it with another, a deep liberation and letting go takes place. Check it out for yourself. Or, if you like to have support in this deep opening, courage and intimacy to be Fully and Courageously YOU, join us for a four day Embody True Peace retreat May 4-7th.

This retreat is offered from your Higher Self to you as a powerful activation of your life purpose. We will be working with my Council of Light, Masters and New Paradigm’s Intelligence to catapult you into embodying the next level of your Light and Courage to live your Divine Gift fully. You will experience a whole new level of joy, beauty and bliss possible for you this life time.

Ahhh… I can’t wait! I can already feel the profound Grace that will radiate out from us to all our world in service to the highest harmony and peace everywhere.

It’s actually A LAST public event planned in the Breath of Love! There are big changes taking place in the Breath of Love, and this retreat is offered as one more opportunity to experience Breath of Love the way you have known it… because after this event many many things will change… (I’ll share more about all these fascinating changes in my next post).  For now, please just check in with yourself. If what you read above deeply resonates with you, and creates a calling and longing in your heart, please listen to it. This gathering is truly important for those of us who have made an agreement on a soul level to come together this first week of May 2011 and receive the activation for our journey into the New Paradigm.

As always… please leave your comments below.

With so much love,

Julia

Posted in Life, Growth, & Inspiration | 12 Comments

Holiday blessings!

My dear friends,

It is the holiday season, and I like to think of it as a time of a deepest heart opening that will guide us all year long. It’s also a winter solstice, one of the two most important solstices where the Spirits of nature and energies of our Earth support our intentions and prayers very powerfully.

Let’s gather during this time with our friends, beloveds, family members, and our spiritual tribe to give thanks for what was and what is yet to come. Both are equally important. Sometimes we are funny – we give thanks only for what has happened to us in the past, and even then we choose carefully what exactly to give thanks for – as if when we give thanks for the discomfort or pain, more of it will come. The very opposite is true! Have you experienced a proof of it? (Please leave your stories in the comments section below. I’d love to read the.)

Every little aspect of our life is precious. It is here to serve us in its infinitely wise and mysterious ways. Every flavor of our experience is a gift. It is here to teach us something important. So, what is there to not give thanks for?

Every feeling and emotion is here for us to open and expand our capacity to love forever more.

Let’s take a deep breath together….

aahhh….

…. and give thanks for all that was and all that is yet to come because either comfortable or uncomfortable, either dark or light – it is a messenger of Love. It is the delivery man of your Spirit. It is the gift of Grace blessing you with its divine wisdom. Just open your heart to it fully, what ever it is, and you’ll discover the precious gift in it. Your gratitude and open heart will lead the way and light your path.

Enjoy.

Blessings to all that you are being right now. Blessings to all that you have done in the past, and blessings to all that you will create in the next moment.

with love,
Julia

PS: please leave your comments BELOW. So, everyone can enjoy your sharing. Thank you.

For our schedule of upcoming Your Next Level of Liberation weekend immersions please click here: breathoflove.org/schedule.php

Posted in Life, Growth, & Inspiration | 3 Comments

A really amazing Story.

Dear one,
Are you ready for a REAL GOOD STORY? Not just a story but a true story? When you read it it might be hard to believe it actually happened. Yet, since the author is my very good friend I know for sure it’s true.
It’s a story that proves how the mastery of our Light has no limits and how miracles might be awaiting right around the corner!
Enjoy,
with love,
Julia

PS: leave your comments below. I love reading them. :)

A SHOT IN THE LIGHT
(A true story)

by Lion Goodman

It happened during the summer of 1978. I was traveling through the Southwest, selling jewelry and giftware, Austrian crystals to feather earrings. On my way toward Los Angeles from Las Vegas, I stopped to help a motorist whose car had broken down in the Mojave Desert. He was down on his luck, had no plans, and nowhere to go. So I invited him to travel with me.

His name was Ray, and he looked to be in his early twenties. He was small, muscular, wiry, and slightly gaunt, as if underfed. I felt sorry for him, and in the three days we were together, I grew to trust him. I sent him on small errands while I visited stores to sell my wares. At one point, I gave him some of my clothes, and it pleased him to have something new to wear. He seemed calm and mostly satisfied.

The third night, we were camped out next to Puddingstone Reservoir east of Claremont. I was sitting on the floor in the back of the large van, moving things around in the cupboards to make more room for my clothes, books, food, boxes of samples, and Ray’s duffel bag and travel gear.

There was a loud explosion, and I felt a sharp, searing blow to the top of my head. Had the gas stove exploded? I looked up, but it was intact. Then I looked at Ray, sitting in the driver’s seat, and I saw the black gun in his hand. His arm was resting on the back of the seat, aiming the pistol at my face. A bullet had hit me! At first, I thought he was warning me – that he was going to rob me. That suddenly seemed fine. “Take it all,” I thought. “Take it all. Just leave me outside and drive away.”

Another explosion shook me, and my ears rang with a terrible, high-pitched whine. I felt blood dripping down my face. The top of my head throbbed. He’s not warning me, I realized. He’s going to kill me. I am going to die.

There was no place to hide. I was stuck in an uncomfortable position surrounded by cabinets. There was nothing I could do. I heard myself whisper “Relax. It’s out of your control. Breathe. Stay awake.” My thoughts turned to death, and to God. “Thy will, not my will, be done.” I let my body go, and I relaxed, slumping back against the cabinet. I watched my breath flow in and out, in and out, in and out….

I began preparing for my death. I asked to be forgiven by anyone I had hurt. I offered my forgiveness to everyone who had hurt me throughout my life. It was a full-color fast-reverse movie reel of my entire twenty-six years. I thought about my parents, my brothers and sisters, my lovers, my friends. I said goodbye. I said, “I love you.”

Another explosion shook the van, and my body pulsed. I was not hit. The bullet missed me by a fraction of an inch, penetrating the cupboard to my right. I relaxed back into the reverie of my life review. My luck could not hold out. If he held a revolver, there were three bullets to go. I hoped that the gun wasn’t a semi-automatic with a full clip.

Nothing mattered at that moment but to be at peace. My van, my money, my business, my knowledge, my personal history, my freedom—all became worthless, meaningless. In the face of dying, it was just dust in the wind.

All I had of value was my body and my life, and that was soon to be gone. My attention was focused on the spark of light I called my Self, and my consciousness began to expand outward, extending my awareness in space and time. I heard my instructions clearly: STAY AWAKE AND KEEP BREATHING.

I prayed to my God, to the Great Spirit, to receive me with open arms. Love and light flowed through me, spreading out from my heart like a lighthouse beam, illuminating everything around me. The light itself grew inside me, expanding my awareness like a huge balloon until the van and its contents seemed small. A sense of peace and acceptance filled me. I knew I would soon be leaving my body. I could sense the timeline of my life, both backward through my history and forward to my death, and beyond. I saw the next bullet – a short distance into the future – leave the gun, jet toward my left temple, and exit with brains and blood on the right side of my head. I was filled with awe. To see life from this expanded perspective was like looking down into a dollhouse, seeing all the rooms at once, with every detail in sharp relief, so real and yet so unreal at the same time. I looked into the warm and welcoming golden light with calm and acceptance.

The fourth explosion shattered the silence, and my head was pushed violently to the side. The ringing in my ears was deafening. Warm blood rushed down my head and onto my arms and thighs, dripping onto the floor. But strangely, I found myself back in my body, not out of it. Still surrounded by light, love, and peace, I began looking inside my skull, trying to find the holes. Perhaps I could see light through them? I did a quick check of my feelings, abilities, thoughts, and sensations, looking for what might be missing. Surely the bullet had affected me. My head was throbbing, but I felt strangely normal.

I decided to look at my assassin – to look death directly in the face. I picked up my head and turned my eyes toward him. He was shocked. Jumping up from his seat, he shouted, “Why aren’t you dead, man? You’re supposed to be dead!”

“Here I am.” I said quietly.

“That’s too weird! It’s just like my dream this morning! I kept shooting at him, but he wouldn’t die! But it wasn’t you in the dream, it was somebody else!”

This was very strange. Who was writing this script? I wondered. I began to speak slowly and calmly, trying to settle him down. If I could get him talking, I thought, maybe he wouldn’t shoot again. He kept yelling, “Shut up! Just shut up!” as he peered out the windows into the darkness. He nervously walked closer to me, gun in hand, examining my bloody head, trying to understand why the four bullets he had pumped into me hadn’t finished me off.

I could still feel blood oozing down my face and could hear it dripping onto my shoulder. Ray said, “I don’t know why you aren’t dead, man. I shot you four times!”

“Maybe I’m not supposed to die,” I said calmly.

“Yeah, but I shot you!” he said, with disappointment and confusion in his voice. “I don’t know what to do.”

“What do you want to do?” I asked.

“I wanted to kill you, man, to take this van and drive away. Now I don’t know.” He seemed worried, uncertain. He was beginning to slow down, becoming less jumpy.

“Why did you want to kill me?”

“Because you had everything, and I had nothing. And I was tired of having nothing. This was my chance to have it all.” He was still pacing back and forth in the van, looking out the windows at the black night outside.

”What do you want to do now?” I asked.

“I don’t know, man,” he complained. “Maybe I should take you to the hospital.”

My heart leapt at this opportunity, this chance – a way out. “Okay,” I said, not wanting to make him feel out of control. I wanted it to be his idea, not mine. I knew that his anger sprang from feeling out of control, and I didn’t want to make him feel more angry.

“Why were you so nice to me, man?” he asked plaintively.

“Because you’re a person, Ray.”

“But I wanted to kill you! I kept taking out my gun and pointing it at you, when you were asleep or not looking. But you were being so nice to me, I couldn’t do it.” He seemed forlorn, as if he were a little boy, disappointed in himself for failing.

My time sense was altered. I floated in a zone of ultra-reality, with no idea of how much time had passed since the first bullet. After what felt like many minutes, Ray came up to me, still in my crouched, locked-in position, and said, “Okay, man, I’m going to take you to a hospital. But I don’t want you to move, so I’m going to put some stuff on you so you can’t move, okay?”

Now he was asking my permission. “Okay,” I said softly. He began taking boxes filled with samples and stacked them around me. “Are you okay?” he asked.

“Yeah, I’m okay. A little uncomfortable, but it’s all right.”

“All right, man. I’m going to take you to a hospital I know of. Now don’t move. And don’t die on me, okay?”

“Okay,” I promised. I knew I wouldn’t die. This light, this power inside me was so strong, so certain. Each breath felt like my first, not my last. I was going to survive. I knew it. Ray lowered the pop-top of the van, secured the straps, and started up the engine. I could feel the van backing up on the dirt road, finding the pavement and moving forward to my freedom.

He drove on and on – to where, I had no idea. Were we bound for a hospital, as he said, or toward some horrible fate? If he was capable of killing me with a gun, he was capable of lying, or worse. How did he know where to go? We were in Claremont. Los Angeles was more than an hour away. As I sat alone in the dark van, I re-played the scenes and analyzed the past three days, trying to understand what had happened, and why.

After an hour or so of deep contemplation and questioning everything in my life, I felt the van slow, pull over and stop. The engine was turned off. Silence filled the space. I waited. It was still dark outside. We had not pulled into a driveway. There were no lights. This was not a hospital.

Ray walked back toward me with his gun in his hand. He pulled away one of the boxes and sat down on the platform bed, turning toward me. He looked distraught. His head hung down. His words cut deep through my cloud of hope. “I have to kill you, man,” he said calmly.

“Why?” I asked quietly.

“If I take you to the hospital, they’ll put me back in jail. I can’t go back to jail, man. I can’t.”

“They wouldn’t put you in jail if you take me to the hospital,” I said slowly, still feigning injury, passivity. I knew that I might find an opening, a moment when I could surprise him, overpower him, take away his gun. As long as he didn’t know I was okay, I had an advantage.

“Oh yes they would, man. They’d know I shot you, and they’d lock me up.”

“We don’t have to tell them. I won’t tell them.”

“I can’t trust you, man. I wish I could, but I can’t. I can’t go back to jail, that’s all. I have to kill you.” He seemed forlorn. This was not where he wanted to be. He wasn’t making any moves. His gun hung limply from his hand, pointed down toward the floor. The boxes were still stacked around me. I couldn’t judge how much strength I had, whether it would be enough to push out and wrestle him down. He was small but strong. Was he still full of adrenaline? That would make him even stronger. My strength lay in words, in verbal swordplay. If I could keep him talking, he might not take stronger action.

“Maybe I could go into the hospital alone, Ray. You wouldn’t even have to be there. You could get away.”

“No, man,” he said, shaking his head. “As soon as you told them, they’d come find me. They’d track me down.”

I was silent. That didn’t work, I noted. What could I do to escape this danger? The only answer I could find was to stay present in the moment. Keep breathing. Be awake to everything.

He said, “Why aren’t you dead, man? I shot you four times in the head. How come you’re still alive and talking? You should be dead! I know I didn’t miss.” He looked again at my head, taking it in one hand and turning it to the left and right. “Does it hurt?” he asked. He seemed genuinely concerned.

“Yeah, it hurts,” I lied. “But I think I’m going to be okay.”

“Well, I don’t know what to do. I can’t take you to the hospital. I can’t just let you go, because you’ll go to the police. Why were you so damn nice to me, man? No one’s ever been that nice to me before. It made it harder to kill you. You kept buying me stuff, and giving me stuff. I just couldn’t decide when to do it.”

Not if, but when.

“What would you do with all this stuff if you had it, Ray?” I asked.

“I could go home and be somebody, I could do stuff. I’d have enough money to buy my way out of there, man.” Ray began to talk, weaving his sad tale. I listened deeply. He talked about his home in East Los Angeles, the poverty around him, his anger, the schoolteachers who made him feel stupid, his father who drank too much and beat him, and being a tough guy on the streets. He talked about joining the army, how that was supposed to make it work, but he couldn’t stand being told what to do all the time, so he went AWOL. He talked about dealing drugs, and drug deals going bad, and how he ripped off his dealer buddies. That’s why he had to leave L.A., because they were looking for him. He talked about stealing his father’s gun and money before he left. Then his car broke down, and he realized there was no place to hide. He decided to turn back. He could do one more rip-off and get rich. He just needed one hit, one sucker. If his target was rich enough, he could pay off the dealers and start over. So he decided to kill whoever stopped. Whoever came by to help him. I volunteered.

The night was turning to morning, the sky shifting slowly from dark indigo to deep blue. The sound of chirping birds was the most beautiful sound I had ever heard. I was grateful to be alive.

“I’m pretty stiff and sore, Ray, I’d feel better if I could get up and stretch.” I was still in the same position I had been locked in for six hours. Dried blood was plastered to my hair and face, my shins hurt from being pushed against the edge of a cupboard door, and my lower back was throbbing with a deep ache. My head felt like I had been hit hard with a baseball bat.

“Okay, man, I’m going to let you up, but don’t do anything stupid, okay?”

“Okay, Ray. You just tell me what to do and I’ll do it.”

Remind him that he is in control. Don’t let him feel out of control. Look for an opening.

He moved the boxes from around me, stepped back with the gun in his hand, and opened the door. I crawled slowly out of the van, stretching upright for the first time. How beautiful the world was to my new eyes. Everything shone as if made of sparkling crystal.

We had stopped on a residential street near an embankment with a small pond at the bottom. He gestured down the dirt trail that led to the water. As I walked down the steep incline I thought, “Is this death again, tapping on my shoulder? Will he shoot me in the back and push me into the water?” I felt weak and vulnerable, yet simultaneously immortal and impervious to his bullets. I walked erect and unafraid. He followed me to the water’s edge and stood by as I squatted down and rinsed my bloodied hands and face, splashing cool, fresh water on myself. I stood up slowly and faced Ray. He looked at me curiously.

“What would you do if I handed you this gun right now?” he asked, holding the gun out to me.

My answer was my first thought: “I’d throw it out into the water,” I said.

“Aren’t you mad at me, man?” he asked. He seemed incredulous.

“No, why should I be mad?”

“I shot you, man, you ought to be angry! I’d be fucking furious! You wouldn’t want to kill me if I gave you this gun?”

“No, Ray, I wouldn’t. Why should I? I have my life and you have yours.”

“I don’t understand you, man. You are really weird – really different than anyone I’ve ever met before. And I don’t know why you didn’t die when I shot you.” Silence. Better left unanswered. As we stood at the water’s edge, I realized that Ray had undergone as profound a transformation as I had. We were both different people than we had been the day before.

“What should we do now, Ray?”

“I don’t know, man. I can’t take you to the hospital. I can’t let you go. I don’t know what to do.”

We continued to talk, seeking a solution to his dilemma. We explored the possibilities – what could we agree to? I made suggestions, he told me why they wouldn’t work. I made other suggestions. He listened, considered, rejected, and relented. We sought a compromise.

Ultimately, we found a bargain we could agree to: I would let him go, and he would let me go. I promised not to turn him in or report him to the police, but under one condition – he had to promise that he would never do anything like this again. He promised. What choice did he have?

As the sun rose over the hills, we climbed back into the van. I sat in the passenger seat and he drove to a place that was familiar to him. He parked, and turned off the engine. I gave him all the cash I had – about $200 – and a couple of watches I thought he could pawn. We got out of the van and walked together across the street to a bus stop. The sun was shining. It was early in the day but already warm. He had his army jacket and sleeping bag under one arm, his duffel bag slung over his shoulder. Somewhere in the bundle there was a black gun.

We shook hands. I smiled at him, and he continued to look confused. Then I said goodbye and walked away.

In the emergency room of L.A. County Hospital, a doctor scraped away small bits of metal, skin and hair, and sewed stitches into my scalp. He asked me how it had happened, and I told him, “I was shot, four times.”

“You’re a lucky man,” he said. “The two bullets that hit you both glanced off your skull. You have to report this to the police, you know.”

“Yes, I know,” I said.

He called me lucky, but I knew it was more than luck – I felt blessed. I didn’t go to the police. I had made a promise and had received a promise in return.

I kept my promise. I believe that Ray kept his.

……………………………….

……………………………..

………………………………..

About the Author

Lion Goodman is an “Evocateur” (one who evokes the best in others). He is a successful businessman, executive coach, and seminar leader. He teaches workshops around the world, including a program on manifestation called Creation is Ecstasy!, and the powerful belief-change methodology, The BeliefCloset Process. He coaches executives, business owners, coaches and therapists, helping them fulfill their dreams and their life purpose. He is passionate about developing leadership and resiliency in young people, and he works with teens and their parents to smooth out their difficult relationships. His websites are www.EverydayAwakening.com (coaching) and www.BeliefCloset.com (training and development).

This story was first published in the book, I Thought My Father Was God…and Other True Tales from NPR’s National Story Project, edited by Paul Auster (Henry Holt, October 2001), and is the basis for the award-winning short feature film, “The Kindness of Strangers,” directed by Claudia Myers. It has been widely reprinted around the world. To view the film, visit www.EverydayAwakening.com/video.html.

© 2008 by Lion Goodman. All rights reserved.

Posted in Life, Growth, & Inspiration | 7 Comments

Cheers to the Breath!

Dear one,

As you know in the Breath of Love we give a good amount of attention to the healing power of our BREATH.  So today, let’s focus on the Breath.


I’d like to share with you a beautifully poetic expression from one of our Breath of Love practitioners in training – Joy Gabriel from Sedona.  May it inspire you to honor the sacredness of your Breath.  And, may it help you remember that your Breath is your connection to your Spirit.  It is the receiver of the well-being and aliveness of your Soul.  Receive it consciously.  Use it skillfully.


In my breath of love practice my breath becomes a focal point, a current if you will to slide into the timeless, faceless power of my being.  There are so many infinite dimensions and each breath acts as a bridge. Connecting my inner and outer worlds.
Having a regular practice is like keeping a fire going on a cold day.  By stoking it regularly and tending to it I stay lit up. I have something to transmute the worn out stresses and thinking.  I have a place to “toss the garbage”.  Letting it return to energy, the fuel that will feed and nourish my spirit.

Having a regular practice is like snuggling up to the fire.  I have a place to return to when I am chilled or feeling disconnected.  I have a place that begins to warm and quicken my senses.  It stills my mind and thaws the cold unfelt choices.
Having a regular practice gives me the opportunity to experience myself anew.  Its like dancing around a fire.  The ceremony excites the spirit and allows raw, unexpressed  energy to surface.  Old stuck energy is mobilized giving freedom for new ideas, creativity and gratitude to emerge.

When I awaken in my breath I become the fire, flowing, free, ever changing.  My inner world lights up,  and I can track my souls footprint.  I get to uncover my essence so that when I am in the world I know more clearly who I am.  I express more easily who I am.

Each of us has been given the gift of life, and that fire runs through us.  By creating a relationship with my breath I am learning how to merge with my fire, my passion, my divinity.  Let it be from this place that I fuel my words, my presence and my deeds.

When your Breath is open, your life is open. When your Breath is deep, your ability to love is deep. When your Breath is effortless, you experience effortlessness and ease, no matter what’s happening around you. When your breath is continuous (without stopping in the midst of a stressful situation), your ability to stay in your heart is powerful, and enjoyable relaxation is continuous, too.


It really works like this. I have had 12 years to observe the miracle of it.


So, cheers to the Breath! The Giver of Life!


With much love, and effortlessly full breath,


Julia


PS: We have a very special gift for those of you who have come to our weekend immersions in the past.  You may re-attend Your Next Level of Liberation and re-experience the profoundness of the Breath of Love healing work for only $197!  Our next immersion in November 6 & 7 in Marin, CA.  To register please contact Mel at mel@breathoflove.org.


PPS: If you have never been to a weekend immersion, we have a special gift for you, too.  Come and experience Your Next Level of Liberation and begin to transform in ways you’ve never imagined.  You will gain deeper levels of clarity about your life path and catapult your connection to Spirit to a whole new level…effortlessly.  This immersion experience is normally $697 per person but with this offer you AND a friend can attend for only $497.  Please contact Mel mel@breathoflove.org to register  and to learn more about Your Next Level of Liberation click HERE
Posted in Life, Growth, & Inspiration | 5 Comments

Let it go

Hello my dear Breath of Love family,

I know I haven’t been in touch lately much. There has been a lot going on in the Breath of Love. The expansion and growth is beautiful, and also much quicker than any of us expected. Most spectacularly, every day is a new level of unfolding – sometimes easy, sometimes challenging. Every moment contains the lesson, the opportunity for allowing.

It is so interesting for me to watch myself: How my mind tries to organize and manage things, always trying to juggle all the balls all at once, thinking that if I only could control everything, things would work out with more ease. Haha! You know – it’s the old paradigm. What a wonderful invitation to keep giving up all control and realizing that none of this is up to me. How ridiculous it is to even consider that my mind can conjure up what Breath of Love, my life, our movement and what our service to our planet should be like! Ha!

So, in every moment I am receiving a new opportunity to give it all up … yes, you heard me right – give it all up. You might say – holy cow! – after all the years of building such a powerful and sacred movement for our planet, why would you want to give it up? It helps so many people find their way back home, into the bliss of their hearts. Yes, I understand this questioning. This is exactly what my mind keeps telling me. Yet, there is no other way into the deepest heart of Peace, into really living the realization that all of this is just a dream, but to keep letting go of every bit of it in each moment.

What a powerful spiritual practice is surrender! Yes, especially when the work, paying bills, and survival are involved. But hey… I haven’t talked to you for a while, so I thought I’d just get to the core of the matter – since this beautiful human experience is a sacred dream I am passing through, why take it all so seriously? My devotion is clear – it is to keep remembering deeper and clearer the true oneness and pure love of our Being. And, when there are others I can help to do the same, I am making myself available.

If you have been holding on to some idea, feeling, understanding or desire really hard in your life, experiment with a whole new ‘technique’ – let go of it! Allow yourself to give it up, loose it, surrender it… and see what happens. Sooner or later you will experience so much more peace and freedom than you might have thought was even possible.

With love,

Julia

PS: For the full experience of what I am talking about join us November 6th and 7th for a weekend Breath of Love Immersion in Marin. “Your Next Level of Liberation” Immersions are life-changing experiences. The depth of surrender, forgiveness and heart-opening that become available there are a deeply healing experience. For more information click here: http://breathoflove.org/Immersion.php

Posted in Life, Growth, & Inspiration | 7 Comments

Rest in Your Wholeness…

Hi dear one,
Have you ever felt that your spiritual path has become like a constant struggle to become better?

I am observing it nowadays with many people who come to me for their own next level of Awakening. I often see that what makes them tired or anxious is nothing else but the old idea that they are not good enough, and they need to keep working and trying hard to achieve that thing we call ‘enlightenment’… or, just happiness.

Can you relate?

What if you had a way to feel without a shadow of a doubt that you were already good enough, perfect and free? Right Now? How much struggle, fear and worry would immediately fall off your shoulders?

When was the last time you experimented with a feeling of bowing down to the gem of divine creation (however it feels in the moment), without trying to change it into something different? Even if your mind says “I should experience something more spiritual” ask it, “Spiritual according to whom? To the mind? The ego? The past experiences?”

I’ve found that the very notion of “trying to change” or “fix yourself” is the fastest way to disconnect from the perfection and love within you.

The collective consciousness is running on the basis of “fix, change, try to be something better… work hard to become bigger.” It takes a conscious choice to stop, acknowledge and embrace the many parts of you unconditionally—all the thoughts and feelings—just as they are right now.

It takes a conscious choice to disengage from the collective matrix of the spiritual rat race. Instead, celebrate and give thanks for every vibration, every flavor, every mood just as it shows up right now. It is the divine creation. So precious. So magical.

Just for this moment in time if you feel that you have been on any kind of spiritual treadmill that says you have to “keep working hard in order to be good enough” , how would it feel to step off it for a moment? Just give yourself a little vacation from it? The spiritual work that keeps feeding the belief system that you are not a good enough yet, does it really serve you?

There is time for everything, including rest. Total and complete rest. So, take a deep breath, give yourself time to let go, and give thanks for all your “spiritual” work. Savor the results. Otherwise, what’s the point?

As always, please leave your comments below. I love reading them, and I am sure I am not the only one. :)

With love,
Julia

PS: For those of you who are deeply devoted to your Inner Freedom and desire a deepest rest from the struggles and insecurities, we are offering the Advanced Breath Mastery course in Marin, CA on July 29-Aug 1st. It will be absolutely incredible four days, immersed in the deepest remembering of Your Wholeness, Peace, Freedom and Ease! I have not talked much about it because it’s an advanced course designed mostly for those who have attended Your Next Level of Liberation immersion. However, I am being Guided to make two spots available for the individuals whose Hearts are feeling a strong YES even without attending the weekend immersion first. You know if it’s YOU.  To apply for a partial scholarship of $497 (normally $1397) go to breathoflove.org/scholarship.php.

Posted in Life, Growth, & Inspiration | 11 Comments

Call Me by My True Names

Dearest one

I am sharing with you one of my most favorite poems today. It’s by Thich Nhat Hanh. May it help you leave behind the feelings that you are somewhat separate from the whole. Let it assist you in letting go of the thoughts that you are superior to some people and inferior to others. When you remember that you are one with all, such things like superiority and inferiority simply cease to exist.

We all know it on one level yet sometimes we forget to experience it directly. So, may this poem serve you as a sacred reminder.

Leave your analytical mind behind, and let your heart feel the truth ofthe words below. I am overwhelmed with beauty, humility and compassion every time I read it. It is my deep prayer that you feel the same.

With love,

Julia
PS: As always, please leave your comments below. I love reading them.

Call Me by My True Names

Do not say that I’ll depart tomorrow
because even today I still arrive.

Look deeply: I arrive in every second
to be a bud on a spring branch,
to be a tiny bird, with wings still fragile,
learning to sing in my new nest,
to be a caterpillar in the heart of a flower,
to be a jewel hiding itself in a stone.

I still arrive, in order to laugh and to cry,
in order to fear and to hope.
The rhythm of my heart is the birth and
death of all that are alive.

I am the mayfly metamorphosing on the surface of the river,
and I am the bird which, when spring comes, arrives in time
to eat the mayfly.

I am the frog swimming happily in the clear pond,
and I am also the grass-snake who, approaching in silence,
feeds itself on the frog.

I am the child in Uganda, all skin and bones,
my legs as thin as bamboo sticks,
and I am the arms merchant, selling deadly weapons to
Uganda.

I am the twelve-year-old girl, refugee on a small boat,
who throws herself into the ocean after being raped by a sea
pirate,
and I am the pirate, my heart not yet capable of seeing and
loving.

I am a member of the politburo, with plenty of power in my
hands,
and I am the man who has to pay his “debt of blood” to, my
people,
dying slowly in a forced labor camp.

My joy is like spring, so warm it makes flowers bloom in all
walks of life.
My pain is like a river of tears, so full it fills the four oceans.

Please call me by my true names,
so I can hear all my cries and laughs at once,
so I can see that my joy and pain are one.

Please call me by my true names,
so I can wake up,
and so the door of my heart can be left open,
the door of compassion.

Please call me by my true names,
so I can wake up,
and so the door of my heart can be left open,
the door of compassion.

PS: Thanks to many of your requests to set up an additional Your Next Level of Liberation immersion this year, I am happy to announce that we have created one for Nov 6-7 in Marin, CA. In this immersion you will let go of the worries, fears and struggles that keep you from living Freely in true joy, oneness and abundance. Let go of all boxes and stand freely in the center of your True Being. Learn to appreciate and feel blessed by all feelings and qualities of this amazing thing we call life. Anger or joy, sadness or exhilaration, failure or success — here is a way to stay centered and Free in the midst of all of them.

http://breathoflove.org/Immersion.php

Posted in Life, Growth, & Inspiration | 6 Comments