What is Breath of Love

Breath of Love process is a shamanic journey where we unite the dimensions of the physical with the dimensions of the spiritual (i.e., wisdom, kindness, well-being and knowledge that springs from the Source of our creation). In the beginning, the channel that keeps the doorway between these two dimensions open is breath. However, people who dedicate themselves to studying and understanding the deeper layers and highest potential of the Breath of Love process also eventually learn to tap into the Source of their true power and Guidance without doing anything with their breath.


Some people call Breath of Love process breathwork. However, this is just a superficial look at what happens deeper within. Breath of Love process is a cultivation of one’s capacity to completely get out of their own way (get their mind, past habits, fears, and unhealthy behavioral patterns out of their way) so one can experience their true nature as a Spirit, Soul, and the presence of unbounded healing and joy of living. This presence is also an incredible Wisdom that guides them effortlessly and clearly to their very best next step in life, showing which way would lead them to their highest good and the highest good of all.

Many spiritual seekers have found that Breath of Love process is about coming Home. It’s the place where they realize that whatever they have tried to do, or get or make happen is not working any longer. They could get as high and as deep as they could get with the efforts of their mind. Now, in order to open to a deeper self-realization, the perpetuation of the mind struggles and efforts has to stop. It is the time of recognition that the way deeper into clarity and Inner Guidance is the way of effortlessness and ease. Any complication, struggle or effort will take them only further away from what is Here, available to them as their own pure power. Their own guidance of infinite wisdom.

It is challenging to describe what takes place in the Breath of Love process in words, because the whole intent of the inner journey is to go beyond the words and analytical perceptions of reality. It is to embody altered states of consciousness; to journey beyond space and time, and bring back that gift of our power that we disconnected from a long time ago. We leave our gifts, powers and connections to the infinite wisdom because of traumas and judgments that we carry from our childhood, other lifetimes or dimensions.


In Breath of Love, to remember our true wholeness again, we let ourselves surrender all effort and control. Our analytical mind would have no clue where to go and what to look for anyway. The core knot of fear, worry or self-sabotaging habits is usually hidden deep in the subconscious or springs from space and time beyond our physical reality. When we surrender and get out of our own way, the infinite presence of wisdom (the pure intelligence of all creation) creates the highest possible harmony and wholeness as soon as we let ourselves surrender to it, allowing it to rearrange and enlighten us in whatever way it knows is best for us in that moment. That's when miraculous physical, emotional and spiritual healing experiences become possible.

Of course, we know that the infinite presence of wisdom or pure intelligence of all creation is nothing but our true self. So, when we surrender our fears and struggles of our mind and personality, we start remembering who we really are and what we are truly capable of. It is an incredible experience of coming back home. It brings deep indescribable peace, bliss, clarity, and helps us embody unbounded wisdom that guides our life towards most empowering, fulfilling, and abundant opportunities.


A skilled certified Breath of Love practitioner knows how to navigate their own and their client’s inner spirit realms, and is necessary in the beginning stages of this work. The intention, however, is to help every client to learn to be in the Breath of Love process on their own. It usually takes at least ten sessions to learn the basic skills for providing a deep divine union and powerful emotional, physical and spiritual healing for oneself.

There are two main levels of Breath of Love process. The one where you can learn to take yourself through the Breath of Love sessions on your own is called breath level or first level. It is where you cultivate courage and trust in your letting go, and learn to fully and completely allow your spirit’s power and wisdom to move more fully through your body and your life with the hel of your breath. The more advanced level is an ability to choose such union, peace and guidance without doing anything with your breath. It’s an internal navigation of your attention, intention, spirit realms and subtle energy bodies. This is taught primarily by Julia Mikk, the founder and channel of Breath of Love process.