"Rumi poems are one of the best ways to describe Breath of Love sessions. The Guest House is one my favorite's." - Julia

The Guest House

This being human is a guest house.
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness
comes as an unexpected visitor.

Welcome and entertain them all!
Even if they're a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

Be grateful for whoever comes,
because each has been sent
as a guide from beyond.

~ Rumi ~

A relatively short-term commitment to the Breath of Love process brings long-term and life-transforming results. It is possible to feel much better, happier, and healthier already after the first session. Yet, ten sessions bring this amazing breathwork experience into your every day life, and help you experience Love, lightness of being, and clarity wher ever you are, what ever you do. In the BOL process your heart learns to stay open, mind remain calm, energy balanced, and body centered.

Ten sessions is the average amount of sessions for a person to learn to go through a Breath of Love session independently. It takes skills, practice and a good guidance of a professional facilitator before one hase courage and confidence to go deep into their deepest feelings on their own.

Ten sessions will teach them to trust the process, and develop the skills of breathing, relaxing, focusing, and finding positive context.

A professional rebirther has experienced the energy sensations that come up during a breathing session and has a detailed knowledge how to adjust the breath and create a setting of total safety with regard to those energy sensations. Trying to do it on your own without first going through series of sessions with a professional isn't the same. Ones mind, subconscious conditioning, and fears are too deeply ingrained and habitual. One needs to experience and learn about one's subconscious defence mechanisms before they can dis-identify from them in a breath process. Once one has learned to be in charge of the process while being completely surrendered to it (it's quite a magical balance) they are ready to dive into it on their own.

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    Look, how much energy, time, ideas, thoughts, and feelings you have invested into the belief systems you are having right now. Mind and certain cycles of energy are strong and eager to fall back into the same patterns again and again. The trick is in creating new habits.

Is it an exercise routine, diet, meditation practice or something else, you need to do it many times before it becomes natural and spontaneous. Same in breathwork. The more you shake your old beliefs systems, use the breath to let go of subconscious limitations, allow your body experience the shift in vibration, and your mind open to a new paradigm, the deeper and longer this mind altering experience will stay with you. The love you experience in the Breath of Love process will become a natural part of your reality, and your breath will be supporting you in staying open, relaxed and centered where ever you are.

Breathing process is very different for every individual. It's not really possible to build strict rules about the length or amount of sessions needed. Every session is different and needs a different approach and length.

If a client is in a more serious condition like ongoing depression, repeated molestation, rape, near death and war oriented PSTD victims, certainly more than ten sessions are required.

Any client is actually welcome to breathe more than ten times. There are no limits. The more sessions you have with a skillful professional the more you can polish your own Breathwork skills.

Even if you feel good and healthy, Breathwork can greatly serve you in maintaining or going beyond that good and healthy state. There is no end to the Love, Joy and Peace available to you!

Breath of Love session is great for anyone who wants to go beyond... and expand their ability to experience deeper Clarity, better Health, and richer Self-Love. It is also a beautiful practice for getting in touch with one's life's purpose and intuition.

If you have never experienced it, do it now. This is an experience of a life time. Literally.